school – THE WHOLESOME FEED

Back To School – Lunchbox 101

Confused by the multitude of opinions on lunchboxes and what goes in them? We’re here to help…

Power Punching Protein Sambo Alternative

An easy, delicious recipe for protein packed alternative to sandwiches that is freezable, and customisable to your kids’ tastes.

Back To School Lunchbox Ideas And Recipes

From Meat Free Monday to Bread Free Friday we’ve got your first weeks at school covered.

TWF Lunchbox Instagram Challenge – Bread Free Friday

We made it! Happy Fri-yay!! Now, by Friday my lunchbox game is thoroughly off, and after 4 days of sandwiches, leftovers are a surefire way to change things up at lunchtime. Thursday night is ballet night, so dinner needs to be quick, easy and slide down the hatch pronto, with zero fuss. This pork recipeContinueContinue reading “TWF Lunchbox Instagram Challenge – Bread Free Friday”

TWF’s Lunchbox Instagram Challenge

We love a challenge at TWF and to break up the monotony of heading towards the end of term we’ve divided next week into the themed days below. To make sure we actually follow through, starting Monday we’ll post a shot every day to our Instagram @thewholesomefeed of whatever we have made under each themeContinueContinue reading “TWF’s Lunchbox Instagram Challenge”

Sayonara Sandwiches / Hello Thermos

Whether your child is gluten-free, or bored of the same old lunch, or perhaps you want to boost your child’s nutrient intake, there are lots of reasons why we might want to look for sandwich alternatives.

How To (easily) Pack a Healthy Lunchbox Your Kid Will Actually Eat: The 5 Elements

Our goal is to help you pack a healthy lunchbox easily, with food your kid will actually eat. In the back of my mind when I start thinking about lunches (thinking and doing happen at precisely the same time mind you), I aim to hit 5 basic guidelines: Make a rainbow Fill them up BuildingContinueContinue reading “How To (easily) Pack a Healthy Lunchbox Your Kid Will Actually Eat: The 5 Elements”

Why Are We So Afraid Of The C-Word?

I attended the annual ‘cross country’ at the small human’s school recently…no, that’s not the c-word, though it does still send waves of panic through me whenever I hear it. Firstly, as an English person, I need to be clear…when I was growing up ‘cross country’ involved freezing temperatures, rain, encounters with sheep and if thereContinueContinue reading “Why Are We So Afraid Of The C-Word?”