TWF’s Lunchbox Instagram Challenge

We love a challenge at TWF and to break up the monotony of heading towards the end of term we’ve divided next week into the themed days below. To make sure we actually follow through, starting Monday we’ll post a shot every day to our Instagram @thewholesomefeed of whatever we have made under each themeContinue

Hilary Duff Calls Time On The Tabloids And Body Shamers In One Candid Swimsuit Shot

Hilary Duff has shared a gorgeous picture of herself on holiday with her son, Luca, aged 5, and in a single Instagram caption, summed up everything that is wrong with tabloid media and the social narrative surrounding body image, ‘Since websites and magazines love to share ‘celeb flaws’ – well I have them!’ she writes. BloodyContinue

Colour Therapy: 10 Instagram Feeds That Will Brighten Your Day

Sometimes we need to escape to the land of all things bright and beautiful. Here are a few Instagram feeds that are sure to lift your mood. Love, Jemx   @kellywearstler       @nectarandstone    @jennykeeoz   @romancewasborn     @rachelcastleandthings   @solucy_     @natalie_miller_design   @cc_tapis   @electric_confetti @camillewalala

Our Top Picks From Around The Web

I’m collecting links on the interwebs like Adele collects Grammys, so thought I’d share some of my best finds this week! We’ve got a ballet competition this Saturday, which means applying eyeliner and cross-braiding hair for the small human before sunrise…especially challenging as I have limited braiding skills and have rarely ever successfully applied eyelinerContinue